Life Skills Workshop: Session 1
Mar
20

Life Skills Workshop: Session 1

In everyday life, the development of life skills helps individuals succeed in life in routine situations.. Facilitating the transfer of knowledge skills to real-life situations is important for continued growth and development.

Session 1- This session will focus on wellness & mental health skills. Topics covered include managing stress, self-care, sleep & hygiene, self-discipline, and exercise & nutrition.

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Effective Communication Skills
Feb
6

Effective Communication Skills

Overview: This session will focus on important communication skills to build healthier families. Being able to communicate effectively is one of the most important life skills. It can improve your personal relationships by helping you to understand others, and to be understood. Participants will learn effective communication skills to create a positive atmosphere, to secure an interview, increase your chances of landing a job, and avoiding mistakes.

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